How to cope with stress in personal and professional life

girl chilling in bed

A positive mindset and a successful career require the good management of stress; however, it becomes more difficult to be immune to it with the years. Whether caused by personal problems, professional pressure or unwanted events in life, it is vital to learn how to cope with personal and professional stress. On this occasion, I … Read more

How to chase your dreams

key with dream writing on it

How to chase your dreams is a matter of relativity. Sometimes the centre of everything is passion, perseverance, and discipline; however, when you start the journey of learning how to chase your dreams, you start learning concepts such as courage, resilience, and strength. I have always been an achiever, which means that one of the … Read more

Ideas to exercise our brain during the free time at home

guy with open brain

It is a fact that, as we age, our brain function declines; however, exercising our brain can help us keep mentally active and sharp for very long. There are multiple methods and ideas to exercise our brain, and the best is that they can be carried out during our free time at home. From puzzles … Read more