Girl with Wine

I am Lucia, a businesswoman and wine lover who works every day to help people around the world fulfill their career dreams. I am passionate about digital marketing, sales, entrepreneurship, positive mindsets, traveling, history, and of course wine! I believe that education, sustainability and gender equality could make a big difference in the world.

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Positivism - Reach Dreams

Stay Healthy - Stress Management

Team and Office

Career Goals - Digital Strategy

Habits - Wine Thoughts

Lifestyle, Positive Mindset

Ideas to exercise our brain during the free time at home

It is a fact that, as we age, our brain function declines; however, to exercise our brain can help us keep mentally active and sharp for very long. There are multiple methods and ideas to exercise our brain, and the best is that they can be carried out during our free time at home. From puzzles and crosswords to online

Posted on March 29, 2020
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#happywomensday to all the ladies! 🌺 Now coming

#happywomensday to all the ladies! 🌺 Now coming to facts: 99.5 years to achieve global gender equality according to the World Economic Forum! 😱 Shall we try our best to shorten it? 💪In conmemoration to the #8thmarch
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I cannot reach directly people who create the rules for parental leaves, support education access for people worldwide, design equal payment schemes or judge cases of domestic violence and rape against women. But I can start a little change from my family and people around me. What if we start talking about gender equality and give example to children and grown-ups? I believe that understanding and teaching to the little ones the following could help us move forward in the path to equality:
1️⃣ Your physical appeance or preferences do not define who you are or your value. The important part is to love and respect yourself!
2️⃣ Professions don't have gender. Women and men deserve the same respect and reward regardless what they choose to be.
3️⃣ You can play whatever role you want in the society. Your personality is not linked to a specific gender, you can be a bad-ass girl or a romantic-soft boy and that's all fine and admirable.
4️⃣ You have a voice! Your opinion, your feelings, your dreams are valuable. Never remain silent but fight for yourself, it is your right.
5️⃣ Mom and dad are team, they have the same rights and responsibilities. Boys and girls should be treated the same way, both have the right to love and independence. Women and men are equal, from their role in society to their capabilities and commitments.
6️⃣ Equal payment does not exist yet. Women in fact earn less than men and that is truly unfair. 👉 Gender inequality is not only about governments and rules, but also day to day routines that reinforce such situations at home. This is not about women becoming strong, ambitous and empowered, but also about men who respect what we do, our goals and who truly support us! Woman or man, be a voice of change! Happy Women's Day!
#IWD2020 #womensday2020 #eachforequal

Being kissed by the Italian sun ☀️ while my fr

Being kissed by the Italian sun ☀️ while my friends in Germany handle the rain ☔ Wonderful holidays!!! 😝❤
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Scaping from winter is nice as long as it lasts 😉 Here one memory from my trip to Italy 1 week ago. Pure paradise! 🇮🇹 +12 degrees, blue sky, dry weather most of the time, quality gelato, quality mozarella and ham, and history, history everywhere 🏛
Here I introduce you to Ostia Antica. Quite a nice place to walk and explore the ruins 👀 Located 1 hour from Rome and accesible by the city train, this can make a fun one-day trip. The arqueological site was the harbour of the ancient Rome; the ruins are quite well preserved so you can get an idea of the life during old times. Particularly this is a good option for those who cannot make til Pompeii, and also for families with small kids since the location arrangements are more friendly for strollers and hyperactiv toddlers 😉 A downside: the entry ticket was rather expensive for normal people, students and teachers enter free, cool!! so I guess "normal adults" cover the maintenance costs.... Anyway, for history lovers this was worth the trip, the money and the adventure! Enjoy!
#ostiaantica #ostiaanticaruins #visititaly

Long life to the gelato! 🍨 Because if there's s

Long life to the gelato! 🍨 Because if there's something with what I betrayed wine is the glorious ice cream 🤤🍦
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In the background a regular polyhedron created by the Leonardo DaVinci to illustrate "De Divina Proporcione" linked to the shapes of the fig tree. Btw, DaVinci's knowledge extended also to botanicals. He defended the systemic thinking, so he was not only an artist but also an engineer and scientist of his time. Some people even consider him as precursor of modern ecology 🌱🍃
➡️ Italy has caught my attention again 😍 so I'm already counting down the 15 days left for the trip to... ROME!! 🇮🇹 Finally! Also stopping in Naples and Pompeii. Recommendations of spots to visit there are welcome! 😉 Leave them below or dm me! Thanks in advance! 😊
#visitflorence #ilovegelato #traveladdicted

Excuse me! Here comes the Queen! 👸😝 ________

Excuse me! Here comes the Queen! 👸😝
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Travel is one of my passions and it will always remain as my favourite hobby, so here comes a funny memory of the times I used to explore German cities 🇩🇪 The statue here tells the story of the coronation of Heinrich I (876-936) Liudolfingeras first German King, but in a funny way. So how could I miss the chance to make my own coronation? 😋
According to a legend, the news about the coronation was passed on to young Heinrich during the bird catch at the Quedlinburg Finkendherd. Do you see the small bird in the left corner of the photo?
This fountain was built by the Quedlinburg metal designer Jochen Müller.
Any other favourite statues for a cool photo?
#visitquedlinburg #quedlinburg #germancities

A little bit delayed but #happy2020 🎊 🍾 ___

A little bit delayed but #happy2020 🎊 🍾
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May this new year be full of joy, happiness, health, love, success, prosperity and many chances to reach all your dreams and fulfill all your new year's resolutions 😉 But the most important, devote 2020 to be yourself, be a good person in all senses and reach your own happy way of life! Society is so full of rules and stereotypes that supposed to define what is wrong and what is right, or which path one should follow to be "successful in life". Perhaps your concept of happy life won't be mine, same could happens with ideology, religion, traditions, etc. In diversity there is richness, and in respect for others there is harmony. As long as we are good people, don't hurt ourselves or hurt others (including the environment), all is fine. So let's judge less, support more, empower people to conquer their dreams, take care of the environment and be advocates of good actions. Happy New Year! 🍾🍷🥂

Merry Christmas to all my family & friends! 🎄⭐Blessings, love, happiness and prosperity in your life!
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Christmas 2019 was in Florence and what a good decision it was! 🇮🇹 Not only because we scaped the gray and cold weather in Berlin but because the cheerful environment and joy of people in the streets was priceless. There is a big difference when close to midnight (real christmas time for me😉) one hears a dead silence or one listens to the bells in the church and people cheering for the birth of Baby Jesus. From cultural activities like checking (finally! 😅) the David of Michelangello to walking the city and discovering corners with great architecture, I think we really enjoyed a lot this holiday time. Short but substancious.
If you are looking for a new holiday destination for Christmas in Europe, I think Florence will serve you well. Sunny warm days, delightful food and drinks for all tastes, marvelleous Christmas decoration in the city center, that pinch of Catholic Christmas and many options to spend your time (museums, parks, galleries, shopping options, etc.) are some parts of the plan 😊
All being said, we wish you a joyful holiday season! Enjoy your time with your loved ones! ❤ And to my family, I missed you all a lot, my best Christmas memories have been with you. I have you all always in my heart and my thoughts!
#feliznavidad #merrychristmas #froheweihnachten

A bow and arrow hepls me to unwind 😊(Coelho) __

A bow and arrow hepls me to unwind 😊(Coelho)
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I'm the type of woman who fears letting life pass by without doing the things I've always wished for. Since ever I've told myself: stand up and do something worthy!
This was my way to feed a childhood dream 🌟 and maybe the start of my new sport, who knows...🤔
For those who wanna try the bow and arrow, this is available at the Historischer Weihnachtsmarkt in Friedrichshain, Berlin.
Happy start of the week! 😄 For many of us last week before Christmas holidays! 🎄🎅 Make every day count. Cheers! .
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#bowandarrow #archery #bowandarrows
#unwind #relaxation #unwinding #holidayseason2019 #holidayseasons #christmasmarket #berlingermany #winterseason #christmas2019 #lifeinberlin #berlinlife #berlinerin #expatlife

If you think adventure is dangereous, try routine

If you think adventure is dangereous, try routine it's lethal!
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Can you live with routine? I surely can't 😵 the pure idea of repeating the same thing all the time makes me feel empty, as if I've wasted a precious day to learn something, improve myself or discover a new place, talent, skill, feeling that I was not aware of before 😌 There are so many ways to break the routine that no fear, and no laziness should stop us from being innovative, brave and try something new, even if it is something small...
...I think that a good adventure leads to change, change leads to opportunity, and if well taken, an opportunity leads to that big dream. I guess too inspirational for a #thursdaythought ?
Last thing, for who doesn't like what I write, just don't read it 🤷‍♀️ Focus on the visuals or ignore it. I'm not here to persuade you about how to live, but to share a bit of my crazy, sometimes chaotic, world. Cheers to the memories of that Washington trip that taught me so much! 🍷
#memoriestravel #washingtondc #uscapitolbuilding

Is it just me, or is it getting crazier out there?

Is it just me, or is it getting crazier out there? 🎃🤡🍷@weinmanufaktur_berlin your #kiezwein is too boo-tiful and spook-tacular
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Happy Halloween everybody! 👻 This year I decided to pair the joker craziness with the burst of flavours and aromas that this red wine has❣ 🔝🍷
One last thing, after all the anticipation and controversy caused by the movie, I decided to leave my personal message inspired by piece of cinematographic art and hyperbole of our society: "Empathy and Tolerance". Each human being is a complete different world shaped by a past and a present. We don't know what is the story behind people's behavior, so I want us to think twice before judging somebody, instead listen and be kind! Behind a crazy laugh, silence or some tears, there is a person who needs empathy, tolerance and love
#halloween🎃 #redwinetime #jokermakeup

Give me a badge, a nice story and a glass of wine

Give me a badge, a nice story and a glass of wine 🍷The rest just follows! 😉 Here some memories from my business trips. Cheers!
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My #winewednesday today goes to all the business and wine people who love networking and having profound conversations while holding a glass 😏 Franklin once said that "wine makes daily living easier, less hurried, with fewer tensions and more tolerance", so wouldn't that help to make a formidable environment with business partners and close a deal? 🤔 I have always like on the table, particularly while speaking to people, the landscape of a bottle of wine with a story behind it. As with many other products, I get totally engaged with bottles that tell a cool story and appeal to any type of consumers, from wine experts to people who never go beyond wanting a "simple red or white wine". From all these years in the digital marketing, I think I've enjoyed quite a lot to unlock the power of words 😁 To communicate emotions with trigger words, to use flattery and empathy, and to fulfill dreams with a product or service is fantastic 🌟 Cheers to all the "sexy" bottles 🍾 to come and the intelligent wine conversations that happen with them! 🥂
#wineatwork #businesstrips #winegirl

Long life to the Resveratrol!🍷 Two glasses, tha

Long life to the Resveratrol!🍷 Two glasses, that's pretty much my happiness and my limit! ❤
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After 10 months of various questions that never got an answer, I decided to open up a bit more my life and answer some of those question marks:
1️⃣ How much wine I drink per day? It depends on my mood, my social plans, how busy I am, etc. I have a limit though, and it is 2 glasses max per day… unless I am going into party mode 🤔 (but that does not happen very often).
2️⃣ Why in hell do I drink "so much"? To me it is definetly not much! But anyway, because I like it, because it is healthy (even if some people debates with me about it ✊), because it is my moment (you have really no idea how many cool ideas, philosophy of life and friends moments I have had with it 😍) and recently because I have a wine challenge I want to achieve (see in my stories 😉).
3️⃣ Is really wine good for my health? My answer is YES! 😁 At least for MY health. Apart from the resveratrol that red wine has and contributes to anti-aging process and cancer prevention, wine has sort of changed my life for good. I have had a life of stomach pain (gluten, lactose and fructose malabsorption); basically my stomach hates digesting many delicious food; so I have to have a very special diet to be pain-free. However, interestingly enough, the full-body wines help me digest better that glorious food I love eating and I literally cannot eat often 😊(Can you imagine your life without bread 🥖 and hundred of other delicious things? I can't 😣).
➡️ So to finish, this post is dedicated to 2 strong-minded women who inspire me, and allow me to inspire them with wine quite often. Keep the mood on! 🍷 Wine is good and makes us even hotter and sexier 😉💋
#winetuesday #wineishealthy #ilovewine

The pleasure of drinking the last drops of wine! 🍷❣Bottle empty = full heart. Oh that summer day! 😍
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Autumn starts, temperatures drop and now it is nearly impossible to be in bikini in Germany 🙈 On the bright side, wine prevails over any season! 😉 Today my wine Wednesday is devoted to the hard work and love added to the production of each bottle of wine 🍾 from the moment the grapes are picked to the moment the wine is ready and served on your table. In one of my previous posts I introduced you to my hobby and "second job". YES‼ it is related to wine 🍷 So today I wanna share with you the memories of the afternoon when I changed my office for a vineyard, my laptop for a labeler, my strategy brainstorming for wine and my google analytics reports for perfectly packed wine boxes (⚠️please ignore the very dirty feet here...or take them as proof that I worked hard that day 🤣 ). Wine is my passion ❤ and I will never get tired of repeating Fernando Oliverri's words: "Wine is the only artwork you can drink". Cheers!
#wednesdaywine #wineandwork #wineisart

October starts and with it my very special wine ch

October starts and with it my very special wine challenge! 😉👇🍷
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I love October, autumn, pumpkins, orange/red colours, Halloween and of course challenges 💪For my birthday (back in May 😅) @rodzyntravels gave me a beautiful decanter in the shape of a globe (yay! because I love travelling ✈); the thing is that the decanter came with a small note and a tasty challenge: try wine from 40 different countries! 🌍 According to the note, I have years to taste the wine and find unique bottles from different lands... but what if we make it more interesting and set the clock for the end of 2019? I cannot promise I will do 40 countries, but for sure more than 40 wines 🤣😇 I am more curious about how many countries I will manage to try 🤔 10, 15...more, less? So I wanna share here with all of you the bottles I try that belong to this challenge. Since the task is different countries (not bottles 🙄), I will randomly pick one of my favourite bottles from my beloved and well-known wine countries; while from other unusual wine lands, I will let people recommend and help me find a good affordable option. So let the game begin 😉 Cheers!🍷
#winechallenge #wineaddicted #wineismylife

You're never fully dress without a smile! 😁 ___

You're never fully dress without a smile! 😁
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Today I want to invite you all to smile regardless of what you feel at the moment. Worries, stress, failures, problems, call it as you want... there is solution for everything! So live life to the full, regret nothing, have courage and be the best version of you! 💪Why I tell you all this? I needed to hear it couple of weeks ago 😌 so I want to remind it to those who need it today. The fact is that my summer was a little piece of 💩 🙊; although, on the bright side, it made me understand more the value of being fully healthy, and the sacrifices that some dreams cost you. To commemorate that this stone on the way is almost over, I share here one of my sublime pieces of heaven during this "stormy" summer : my vacations in Spain! Yes!!!! 🥳 Because if life gives you 10 reasons to cry, show the 100 reasons you have to smile!!!! 😁 Gigantic thanks to the person who shared this city scape with me, or better country scape because it was more than one city that we visited 😉
Finally, the pic above is taken at one of the parks that heals the soul.The Gipuzkoa square is located in San Sebastián also known as Donostia, in the Basque Country. There you can find treasures like the clock-table made of white marmol and flowers 🌺… so many flowers adorning beautiful gardens like the one in the picture. I will always defend travelling, nature and wine as food for the soul. Cheers! 🍷For the travels to come and the wine glasses to enjoy!
#sansebastian #donostia #basquecountry

Drink your vitamins and cheer up life. Bc nothing

Drink your vitamins and cheer up life. Bc nothing should vanish your smile! 😁 Cheers! 🍹
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As promised, I decided to start sharing with you what happened to all the apples, plums, pears, quinches and grapes that we picked recently. So first thing we did: 100% natural juice! No added sugar, no preservatives, not even extra water, so healthy! 😌 But to make it more interesting for all of you, we added a second ingredient: alcohol 😈 We tried so many combinations to achieve the perfect set of long drinks. Sometimes even weird combinations for me, I mean, beetroot juice hasn't been in my drink preferences until that night 🤔 So here I share with you some memories from the fun of testing all the Cocktails for our wine evening this Wednesday 25. Sep at the Living Gallery Berlin. For all Berliners or tourist that are this week in town, come over and visit us! (no entry fee and no registrarion needed). There will also be live music from Bing! and the art of Marta Stratskas. And if you decide to come, let me know which drink combined the best with Marta's art. Cheers! 🥂
#tintohub #wineevening #weinmanufaktur_berlin

Here is the proof! My contribution goes beyond dri

Here is the proof! My contribution goes beyond drinking wine 🍷😇 Happy vendimia! 🍇
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My first vendimia!! You know the feeling?! Despite the cold morning (yes! an early freezing german morning! 🥶), the warm rising sun and the grapes, the juicy tasty grapes made this day beyond fantastic 😍 But wait! my wine adventure does not stop here, I had to also extend my experience of harvesting grapes to pick apples, plums and pears 🙈 What to do 🤷‍♀️ Sometimes the "city girl" gets seduced by wine and ends up like this 😅 Now seriously, when I believe in something, I get addicted to it! For me one of the noble causes that the world needs is a sustainable industry, so why not to add my power, energy and effort to support sustainable agriculture, eco-friendly products and of course wine!!! Curious about what's going to happen to all the fruits we gathered in our harvest day? Coming in next posts and stories 😉 @weinmanufaktur_berlin happy to be part of the fun and also the hard work!
#winewednesday #vendimia #weinmanufaktur_berlin

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